Health / Fitness / Beauty

El Paso’s only all-women tackle football team, The Sun City Stealth, will be having their first game of the season this Saturday, April 9th and they are inviting the community to come out and show their support!

Ten dollars is all it takes to take advantage of vital lifesaving skills to help protect against an attacker.  To help bring more awareness during April (sexual assault awareness month), Total Defense El Paso is hosting a 3-hour women's self-defense seminar available for only $10. Total Defe...

Add some adventure into your life by taking part during the next full moon in the upcoming Moonlight Hike at El Paso's Lost Dog Trail. Spring nights sans the winds are some of the best evenings in El Paso, thanks to the coolness coming off the desert and Franklin Mountain range...

El Paso's favorite swimming duo, Gus and Goldie, will debut a makeover this weekend at Memorial Aquatic Center. For decades Gus and Goldie have taught El Pasoans to learn how to swim, and now after 32 years, the life-size mascots are getting a new look...

Mija, Yes you can dress for success! That is the motivation behind the Mija Project’s Professional Closet.

The owner and founder of Love Alumni Boutique is celebrating not one but two milestone in her small business journey this weekend.

Scholarship season is upon us and The Stand with Estela Cancer Foundation along with Bags of Hope are excited to be awarding their first ever scholarship awards to high school and college students in our community who have been affected by cancer.

The US Senate has passed a bipartisan bill that would make daylight saving time permanent.

El Paso's Goat Yoga Farm opened just last month and continues to sell out sessions due to its popularity.

International Women's Day is a global holiday celebrated annually on March 8 to commemorate the cultural, political, and socioeconomic achievements of women. Here's how you can celebrate throughout the month of March.

Take a soak at any one of New Mexico's hot springs, just a short day trip from El Paso.

The borderland has plenty of local Spring Break camps that can help keep your little ones and teens busy while making sure they have fun and continue to keep their brains learning.