fitness

A new survey dove into the minds of 1,000 U.S. adults to spill the tea on their 2024 New Year’s resolutions.

Peloton just made a major announcement that, honestly... they probably needed to do.

Heidi is competing against 50 other amazing women to become this years Ms. Health and Fitness which will secure her a spot on the cover of Muscle and Fitness HERS magazine as well as a cash prize of $20,000.

Former Chapin High School basketball star KJ Lewis didn't forget about his El Paso roots despite spending his last year of high school hundreds of miles away.

The city of Socorro is proud to introduce a new community initiative called “Socorro Sundays” at Rio Vista.

One El Paso trainer is beating the odds after undergoing an emergency open heart surgery which caused him to become paralyzed from the waist down.

Live Active El Paso in collaboration with Be Well and Shape it Up El Paso will be hosting the Hike-A-Thon events at different City Trails starting at 8:00am.

Goat yoga has been a thing around the US & now you can do it here in El Paso.

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

These fitness favorites will help you with motivation, convenience and looking and feeling your best. Dive into these great finds!

Give your family the nudge they need to get moving or get started on your fitness goals now to make sure the holidays don't get the best of you.

The Sixth Annual Danny Ray Sanchez 5K Memorial Run commemorating the Senior Airman and former Montwood graduate will take place on Saturday, September 3rd at Montwood High School.