Do you know one of THOSE fidgeting people, like you CAN'T sit still, whenever I am talking on the microphone I rub my right shoulder blade with my left hand, but I'm always futzing and if you feel like your that same person you will be happy to know, we got justification coming down the pike.

A new study from FitnessBlender that found that people you fidget, BURN about 350 calories a day!  YEAH...foot tappers, leg shakers, nail biters, RLS people, you are losing weight while being annoying to others, CONGRATS!

More From 93.1 KISS FM