5 Ways To Boost Your Metabolism During The Holidays
The eating season is upon us! Eat away my friends! But boost your metabolism first and help keep unwanted pounds to a minimum.
Exercise
Five Things Successful People Do Before 8am
Wish you weren't stuck in a rut? Want things to change for the better and need a refresher? Try some of these things that "successful" people do and all before 8am!
Man Has More Fun on Treadmill Than You Ever Dreamed Possible
Wow. We've never had this much fun on a treadmill. Granted, we've never actually been on a treadmill because we've got really bad knees and asthma, but still ... this looks like a lot more fun than the elliptical machine too.
Register for Run the Jailbreak in El Paso
Run the Jailbreak is a registering participants for the 3.1 mile muddy, wet obstacle course of excitement on April 13th at Ascarate Park.
2 Weeks Later – So How’s That New Year’s Resolution Working For You?
So we're about 2 weeks into 2012 and by now many New Year's resolutions have long been forgotten. Yes, it's not exactly a nice thing to say but sadly it's true. Of course probably the most common resolution is to start going to the gym to try and work away those extra pounds...