6 Reasons To Appreciate Beer on National Beer Day

Usually wine gets all the credit for being healthy, in reality, beer has more antioxidants than wine. And it is packed with protein and Vitamin B. Beer also contains phosphates, iron, calcium and fiber. If you're going to drink an alcoholic beverage might as well be one packed with good stuff for you.

Studies have shown that if you are a woman and have one alcoholic beverage a day, there are signs of less cognitive impairment and less decline in cognitive function compared to women who stay away from alcoholic beverages all together. Cheers!

A study once again shows that moderate drinking can actually decrease your chances of heart attack, stroke and heart disease by approximately 31%. These are all taken into quantity consideration, but if you can limit yourself, beer has some good qualities.

You can beer batter almost anything, fish, fries, marinades for steaks, chili beans additive, beer makes it all super yummy and adds some vitamin B and fiber. It's a win-win.

You read that right, and it's not just beer goggles I'm talking about that make your locks look better. The new hair stylist rage is all about using German or Belgian flat beer as a rinse while in the shower. It adds tons of volume and takes the frizz away. Happy showering!

While you're using that beer for your hair in the shower, might as well run the bath and throw that beer in it. The antioxidants in the beer make your skin super healthy and smooth and the vitamin B takes away red blotches from skin when used topically.