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5 Places To Eat Healthy in El Paso

Are you looking for healthier alternative to keep your New Years Resolution alive? Check out these 5 local and healthy restaurants that won't break the bank or your belt buckle. 

Category: Local Tags: , , , ,
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Stock image
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Biggest Loser 5K in Las Cruces

Want to get active this weekend? Head on out to the Health Expo in Las Cruces this weekend. Meet Jeff and Franci from season 14 of the Biggest Loser!

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3 Easy Chocolate Recipes

The holidays are over, and you're trying keep your New Year's resolution to get back into shape, which means never eating anything sweet again!  Not true.  I have three delicious, easy, and light on the calories recipes that can help you tame your sweet tooth, and give you a taste of chocolate to keep you on your diet!  To make these easy recipes, you'll need coffee, milk, yogurt, hot cocoa mix, and a couple of flavored extracts

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Eat This – The Healthiest Items at Popular Fast Food Restaurants

On the go for lunch like all of us? Sure there is this place and that place to eat, but what is the best choice when it comes to calories? Choose wisely my friends!

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weight loss
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What Is The Tongue Patch Surgery Weight Loss Method?

The tongue patch surgery is a new controversial weight loss fad that has everyone in Beverly Hills going crazy.

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5 Foods To Help You Lose Weight

Now with summer around the corner and the holidays out of sight, time to "try" and eat right! Key word is try. With these foods you can't go wrong!

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Facebook.com
Facebook.com
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Three Strange Things You Can Do To Help You Lose Weight

Now that the holidays are over, EVERYONE is on a diet kick, trend, rigemen...But do these simple three things to help you drop those pounds!

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facebook.com
facebook.com
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Fat Flush Water- Recipe

Yes it works! Trying to slim some pounds after the holidays? Get rid of all the water weight first with this yummy water based drink!

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Man WIth The World’s Largest Upper Arms [VIDEO]

Ok, so I love a toned man but this is just gone too far! Kind of disgusting if you ask me. Measuring 31 inches around...that's the size of a small mans waist! Gross. You have to see this for yourself.

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Facebook.com/PreventionRecipes
Facebook.com/PreventionRecipes
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Diet Rice Krispy Treats- Recipe

On a diet but need a sweet pick me up? I have a huge sweet tooth and these always do the trick and at only 83 calories a treat!

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Category: Opinion Tags: ,
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Thinkstock
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10 ‘Healthy’ Foods that Can Pack on Pounds

It doesn’t take a genius to figure out that a slice of pizza loaded with fatty sausages and drizzling with grease is bad for your gut. However some foods, such as trail mix, sports drinks, and even dried fruit are calorie bombs in disguise.

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Category: News Tags: , ,
Angel Gonzales
Angel Gonzales
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Angel Diet: Day 13

I just weighed myself. I down to 17 pounds from my all time high!

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Category: Music News Tags: ,

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