diet

Now that the holidays are over, EVERYONE is on a diet kick, trend, rigemen...But do these simple three things to help you drop those pounds!

Yes it works! Trying to slim some pounds after the holidays? Get rid of all the water weight first with this yummy water based drink!

Ok, so I love a toned man but this is just gone too far! Kind of disgusting if you ask me. Measuring 31 inches around...that's the size of a small mans waist! Gross. You have to see this for yourself.

On a diet but need a sweet pick me up? I have a huge sweet tooth and these always do the trick and at only 83 calories a treat!

It doesn’t take a genius to figure out that a slice of pizza loaded with fatty sausages and drizzling with grease is bad for your gut. However some foods, such as trail mix, sports drinks, and even dried fruit are calorie bombs in disguise.

I just weighed myself. I down to 17 pounds from my all time high!

Yesterday I decided to take a break from fasting and eat like it was 1999!! LOL.

First the good news. I lost 2 pounds yesterday. I met some great friends for dinner at Jaxson's last night.

Flickr, puuikibeachI hope your plans to loose weight are still on track. Here is a link to the juice diet that I am on!

Are you looking to finally lose weight and keep it off?!

How would you like to lose 8-15 inches in 3 short weeks? Have your pants and skirts fit losely, or better yet wear that coveted outfit that's been hanging in your closet?

Ok, 44, technically, but fat, literally.  I turn 45 in September, and I'm tired of being larger than I have ever been in my entire life, including when I was pregnant!  This picture was taken at this year's Love Affair and Bridal Expo, and it's not bad, but it's not good, either.  So I'm gonna do something about it.