Health Classes in Las Cruces Coming up – Herbs for the Immune System and Paleo Cooking Class
Being healthy nowadays is certainly a task, but you can do it with the help of some professionals and their healthy lifestyle classes in Las Cruces.
Coming up throughout the month of March several classes will be hosted all aiming at a certain lifestyle healthy way of living. Some will be of cost and some are absolutely free. You can check out these classes coming up.
Herbs for the Immune System:
Class will take place from 12 p.m. to 2 p.m March 12th at From the Ground Up, 339 N. Alameda Blvd. The classes will be with Deborah Brandt a RN and Professional Clinical Herbalist. This is a two hour class on herbs for the superficial immune system such as infections and herbs for deep immune function such as auto-immune and cancer. Cost is $15 per person. Please register early for your space you can get registration info by calling 575-523-2652 or email her at debjbrandt@mac.com.
Paleo Wrap Class:
Free cooking class and nutrition seminar from 12 p.m. to 1:15 p.m. March 12th at the Natural Grocers Store located at 3970 E Lohman Blvd. This class is perfect for new ideas if you’re stuck with deciding what to have for lunch every day. You will be learning how to make a delicious Paleo lettuce wraps! For more Information call 575-522-1711