diet

Did You Know Potatoes Can Help You Lose Weight?
Did You Know Potatoes Can Help You Lose Weight?
Did You Know Potatoes Can Help You Lose Weight?
It's holiday season, I don't know about you, but my jeans are getting a bit snugger than I would like. Potatoes are not something I would look to for weight loss, but a new study shows it may be more helpful at dropping poundage and inches then you would think.
5 Places To Eat Healthy in EP
5 Places To Eat Healthy in EP
5 Places To Eat Healthy in EP
Are you looking for healthier alternative to keep your New Years Resolution alive? Check out these 5 local and healthy restaurants that won't break the bank or your belt buckle. 
The Best and Worst
The Best and Worst
The Best and Worst
On the go for lunch like all of us? Sure there is this place and that place to eat, but what is the best choice when it comes to calories? Choose wisely my friends!

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