Don't forget to "Spring Forward" this Saturday night before you go to bed, so you can wake up on time. Daylight Saving time goes into effect in all 50 states...except in Hawaii and Arizona. Contrary to popular belief, an extra hour of sunlight at the end of the day does not conserve energy, does not reduce traffic deaths, and does not help farmers...!! Instead, there are more heart attacks, suicides, and Wall Street stocks traditionally all go down during the first week of Daylight Saving time..!!