I knew there were many reasons why I love music. Now, I have one more reason. According to research studies, listening and playing music can help your immune system.
We don't ever get the time to sit down and go through family papers or photographs with our kids. You should so they and future generations know their family.
You touch yucky stuff and that yucky stuff gets on your phone. Frequently washing your hands with soap and water for 20 seconds also helps keep your phone clean.
Meal prepping at the beginning of the week makes eating healthy less of a chore. Use these fabulous books, containers and even a workbook to help you continue your resolution of a healthy lifestyle.