Being healthy nowadays is certainly a task, but you can do it with the help of some professionals and their healthy lifestyle classes in Las Cruces.

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Coming up throughout the month of March several classes will be hosted all aiming at a certain lifestyle healthy way of living. Some will be of cost and some are absolutely free. You can check out these classes coming up.

Herbs for the Immune System:

Class will take place from 12 p.m. to 2 p.m March 12th at From the Ground Up, 339 N. Alameda Blvd. The classes will be with Deborah Brandt a RN and Professional Clinical Herbalist. This is a two hour class on herbs for the superficial immune system such as infections and herbs for deep immune function such as auto-immune and cancer. Cost is $15 per person. Please register early for your space you can get registration info by calling 575-523-2652 or email her at

Paleo Wrap Class:

Free cooking class and nutrition seminar from 12 p.m. to 1:15 p.m. March 12th at the Natural Grocers Store located at 3970 E Lohman Blvd. This class is perfect for new ideas if you’re stuck with deciding what to have for lunch every day. You will be learning how to make a delicious Paleo lettuce wraps! For more Information call 575-522-1711