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Breakfast, Lunch & Dinner Tonight! Class

January 22
Where
Nature's Delight Café
1814 Montana Avenue, El Paso, TX 79902 United States

Additional Information

The percentage of our food budget spent on away-from-home food has increased steadily since the 1970s.  Consequently, the proportion of calories provided by away-from-home food has also increased. When dining out, there is a tendency to choose foods higher in calories, and large portions are increasingly common. Many of us become overwhelmed when they think of menu planning and trying to prepare healthy, cost- effective meals for ourselves and our families. Fortunately, county AgriLife Extension agents have the knowledge and expertise to provide resources that will help encourage at-home mealtime and better decision-making when dining out. Attend a class monthly to get new, easy recipe ideas to cook at home, try new foods at Nature's Delight Café and learn about making better lifestyle choices to better your health and wellness. $15 includes:1 hr Instruction, Coaching and "Topic" Conversational Learning Materials complimenting the programmingMorning will include either a juice, shake or yogurt & granola option         A walk/run is held after class

(Morning & Afternoon Sessions given on the same day will be on the same topic)

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