Detox Bath Recipe for Whiny Kids- It Works [How To]

There are endless variations of things that can be added to a bath to improve its usefulness. Especially when it relaxes a whiny baby!

Whine Buster - buh-bye cranky kids!

• 1/4 cup Epsom salt or magnesium chloride (magnesium chloride is a form of magnesium more easily retained by the body)
• 1-3 drops lavender essential oil  for very small children, diffuse a couple drops in a bowl of warm water and place near tub instead of in the water; essential oils should never be ingested
• a full belly and a bath are a secret weapon against whiny-ness.

Relaxation For the Rest of Us

• up to 2 cups of Epsom salt or magnesium chloride
• 5-10 drops soothing essential oil* such as lavender, roman chamomile

Itch Be Gone - good for skin conditions such as rashes, sunburns (cool water bath only), and body acne

• 1 cup organic apple cider vinegar

A Little Pick-Me-Up

• 1/2 cup organic apple cider vinegar
• 10-15 drops of orange or mint essential oil

And don't forget the relaxing music! Listen online to KISS-FM in these awesome baths!