Contact Us

5 Ways To Boost Your Metabolism During The Holidays

The eating season is upon us! Eat away my friends! But boost your metabolism first and help keep unwanted pounds to a minimum.

We all know what the holidays does to us. Eating and eating we are all bound to gain a few. Well how about boosting you metabolism to help with the unwanted winter weight! Here are 5 quick and easy ways to boost it and get that blood pumping!

Stock Image

 

1. Drink 2 glasses of water before every meal. Not only does the H2O help get you full, it helps cleanse your body and boost metabolism.

2. Eat fresh and raw veggies. This will help keep your calories low and your mineral count high, but it will also get that metabolism going!

3. You heard of Beyoncé’s magical cleanse diet? Well now you can be slim like the bootylicious queen with more cinnamon! Incorporate this into your diet for more metabolism boosting power!

4.Obviously don’t over eat, this alone is the number one cause of gaining the extra pounds.

5. Exercise and don’t stress! I know it’s hard to do but to get through that busy schedule why not take a walk to distress? It’s as easy as that!

 

LISTEN TO KISS FM

More from KISS-FM

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://kisselpaso.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 93.1 KISS-FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on 93.1 KISS-FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!